(Yang Lin Song, a reporter from the Peoples Daily Health Client) On November 6, according to the Beijing Municipal Health and Health Committee, from October 28 to November 4, the Beijing Emergency Center sent a total of 18180 for emergency vehicles Times, 2052 cases, an increase of 378 cases from the first week of October (September 30th to October 7th).
"Because the weather becomes cold, blood vessels are prone to spasm contraction, which causes problems such as blood pressure fluctuations and coronary spasms, especially for Patients with basic diseases such as heart failure have increased the risk of worsening diseases. Zhao Yong, chief physician of the Department of Vascular Medicine, told the Peoples Daily Health Client reporter.
Autumn and winter is coming, how to prevent cardiovascular disease?Zhao Yong introduced that from the perspective of traditional Chinese medicine, winter is the season of "closed collection". The principle of "lying early on early and late, must be treated with sunlight" should be appropriately postponed in the cold morning. , Ensure sufficient sleep.In addition, strengthening cold protection measures, adding clothes in time to avoid long -term exposure to low temperature environments.In diet, warm food should be selected to reduce the intake of cold food to prevent damage to the spleen and stomach and kidney yang, and reduce the bodys immunity.
"Cardiovascular disease is a chronic disease, and the patients self-management is the" incomparable magic weapon for long-term stability. In terms of indicator monitoring, self-test blood pressure, In addition, patients with heart failure should also monitor weight, involvement, etc., and take the medicine on time in accordance with the doctors advice. Liu Jian, chief physician of the Department of Cardiovascular Department of Peking University, told the Peoples Daily Health Client reporter that in addition to maintaining a healthy lifestyle, it is recommended that patients with cardiovascular disease vaccination each year to avoid severe influenza and cardiovascular incidents.
Liu Jian reminded that if patients with cardiovascular disease have sudden chest pain, chest tightness, accompanied by symptoms such as sweating, dyspnea, etc., dialing 120 emergency calls is the most secure first aid method.In addition, patients should stop activities immediately, and they can immediately take nitroglycerin. After 5 minutes, they can be repeatedly served and can be taken at most 3 pieces.If the patient dies suddenly, check the breathing and heartbeat, and the patient should be resuscitated for the patient within 4 minutes.
