What is diabetic nephropathy? Diabetic nephropathy is one of the most common complications of diabetic patients.Diabetic nephropathy.
Patients with diabetic nephropathy need to pay special attention to adjusting a reasonable dietary structure in terms of diet, ensuring the sufficient intake of nutrition, and controlling the development of the disease.
So how to eat diabetic nephropathy? Experts from Hunan Provincial Medicine Hospital to teach you.
I. Low salt and low-fat high-quality protein diet
ingestion of salt per day must not exceed 5g.-> In the case of edema, it is necessary to pay attention to the stricter of salt intake control. The salt intake is between 2-3g. Avoid eating alcoholic beverages, excessive salted food or pickled food.
Food cooking can be steamed, boiled, halogen, stew, etc., use less oil, should be used with vegetable oil, should not be used with animal oil, optional lipstick milk, or broth remove oil, etc. Fat, etc.The intake is limited to 30-50g per day, avoiding fat cakes, cream candy and animal internal organs containing high cholesterol.
High -quality animal protein: such as fish, shrimp, poultry eggs, or other lean meat, select animal protein, it is recommended to replace red meat and chicken parts instead of red meat (such as beef, mutton, mutton), And add polyunsaturated fatty acids, but you need to pay attention to eating in moderation, so as not to eat too much burden on the kidneys.
Second, diabetic diet
, Tudou, corn, noodles, steamed buns, etc. to control the intake of calories, it has the role of regulation , which can also reduce the burden on the kidneys and improve the prognosis.
Eat more fresh vegetables and fruits, increase dietary fiber, such as cabbage, rapeseed, radish, apples, hawthorn, etc., which can improve the increase in blood sugar after meals and control blood sugar, Reduce blood sugar and improve blood lipid metabolism.
Three, Recommended Diet
1.gram.The two add an appropriate amount of water, cook it into porridge, and eat it sooner or later. It has the effect of nourishing the kidney and spleen.
2. 2. Astragalus porridge: 30-60 grams of raw astragalus, 60 grams of japonica rice, 10 grams of tension.Fry the astragalus for 15 minutes to remove the residue, then add the rice to cook the porridge.This prescription can improve kidney function and enhance physical fitness.
3. Yam Yaobei porridge is mainly made from yam and barley kernels. It is rich in nutrients such as vitamins, amino acids, dietary fibers, etc.The effect of wetness is also easier to digest, suitable for patients with diabetic nephropathy.
Hunan Medical Chat Special Author: Hu Yanping, Department of Nephrology, Hunan Provincial Traditional Chinese Medicine Hospital More health science information!
